Yes, it is possible to come off of habit-forming medications safely!

Breaking Benzo provides care for the whole person: clinically, mentally, emotionally and physically. Our personalized program provides daily support, therapy and medication management from medically-licensed doctors, therapists and professional coaches to help you taper off of habit-forming medications safely and effectively while managing your withdrawal symptoms.

Personalized Tapering Plan

Every person is unique. Based on your situation, our psychiatrists create a custom plan that addresses your needs and grows with you. You will receive guidance, therapy and daily medication tapering feedback throughout your program directly from your tailored personal care team.

Video Therapy & Psychiatry

We offer high-quality therapy, psychiatric care and medication tapering over video, from licensed, accredited therapists and licensed psychiatrists, respectively. Connect with us directly through a HIPAA-compliant, secure video-conferencing meeting in a safe and confidential environment. Everything you share is private and secure.

Daily Digital Feedback

Members log sleep, stress, anxiety, medication intake, and other important variables remotely via their computer or phone to track and share progress with their personal care team. Message your coach 24/7.


"I was on a benzo for several months during my chemotherapy, prescribed by my oncologist. I was not aware that it is a habit-forming medication that can cause dependency even after short term use. I was facing side effects from benzo withdrawal that were debilitating for me and my family, in fact much more so than the chemo treatment itself! I was tired, stressed, anxious and had lost my ability to sleep. The biggest challenge was falling and staying asleep. I was lucky to find this great service that helped me taper slowly and on a daily basis with daily feedback, check-ins and adjustments needed to successfully taper off. I am now fully off of benzos and back to my normal self." - Karen

Breaking Benzo is built and backed by physicians and medical professionals from the world's most prominent medical institutions


Chief AT Stanford Addiction MedicinE Dual Diagnosis CLINIC

Dr. Anna Lembke is a world renowned psychiatrist and is currently Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She treats people who are dependent on opioids, stimulants, sedatives and sleeping pills. She has published over 50 peer-reviewed articles, chapters, and commentaries, and is author of the book: Drug Dealer, MD: How Doctors Were Duped, Patients Got Hooked, and Why It’s So Hard to Stop (Johns Hopkins University Press, November 2016).

As an ER night doc, I often see patients suffering from withdrawal, with nowhere to go in the middle of the night. Breaking Benzo is exactly what we need to save both patients and doctors from the pain of overcrowded waiting rooms!
— Dr. Ayesha Khan, MD, Emergency Medicine, Stanford, CA

Simple, Affordable Pricing

$149 / MONTH

(first in-take session and doctor built personalized plan free of charge)

  • 1x1 health coach for taper & withdrawal management. Daily monitoring of member's progress via digital feedback. unlimited messaging with your health coach as needed

  • referral to one of our network doctors, CBT Specialists, Pain management experts, mindfulness coaches, social worker and psychologists as needed for your comprehensive support. MEMBERS PAY SPecialists directly

  • health coaches CommunicaTE and CollaboratE with your CARE TEAM AS NEEDED to manage your daily on-going needs

We recommend that you continue working with your doctor for medication changes if possible. We can refer you to a Doctor in our network who can help manage your medication needs. We will work in collaboration with your doctor to recommend medication changes but we do not prescribe medications.

The monthly subscription does not cover cost of the sessions with the assigned Doctor or experts (CBT, Psychologists). Members have to pay directly to the experts for any 1x1 session. Many Doctors accept health insurance. Please check directly with the Doctor for insurance coverage. Many members in our practice get reimbursed a substantial portion of the Doctor fees through their existing health plan.


Everything You Share is Safe and Confidential

Your privacy and security are paramount. Breaking Benzo has board-certified (and board-eligible) psychiatrists.  Every person at Breaking Benzo takes your confidentiality and security very seriously. Our systems, product and procedures are HIPAA compliant.

Recognized by the BEST